Country Fried Steak…..mmmm GOOD!!!.
You can cook Country Fried Steak…..mmmm GOOD!!! using 9 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Country Fried Steak…..mmmm GOOD!!!
- You need 4 of cube steaks.
- You need 3 of eggs.
- It’s 4 cup of flour.
- You need 2 cup of corn starch.
- It’s 1 tsp of cumin.
- Prepare 1 tsp of cayenne pepper.
- It’s 1 tsp of salt/pepper.
- You need 1 of vegetable oil.
- Prepare 2 tsp of water.
Country Fried Steak…..mmmm GOOD!!! step by step
- Season steak with cumin, cayenne pepper, salt, and pepper. Prepare egg wash by combining eggs and water together. Mix flour and corn starch for the dry dredging mix. For more flavor, you may even want to season egg wash and flour mix with the amount shown for the cayenne pepper, cumin, and salt/pepper..
- Heat oil in a cast iron skillet, meanwhile, place seasoned steak in egg wash then dip in flour mix, repeating steps 2-3 times for the perfect breading. Put in skillet, fry 4-5 mins on both sides till breading is golden brown..
Deciding On The Best Foods May Help You Stay Fit And Also Healthy With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be eating every day. One of the primary kinds of foods you need to be eating plenty of, is various berries. You will discover that most berries have large amounts of Vitamin C that you must understand is good for your body. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help your system to fight off a number of diseases. Another thing you will want to make sure of is that your eating enough of is your vegetables as this will in addition be able to have a good effect on your health. You may already realize that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies which will provide you with the potassium you need is broccoli. You will also find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients. Nuts as well as different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your system will use these fatty acids as a building block for creating hormones which your body needs to stay healthy. One thing you may not recognize is that various hormones that you need will only be able to be produced when you have these fatty acids. When it comes to sitting down to supper you should also think about lean proteins and also fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you actually need. It’s also wise to trim off any excess fat that you find on the particular meats that you plan to eat. Everybody likes to have dessert after their meals and if you are one of those people you may want to consider some citrus fruit. Citrus fruits additionally provide you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing. If you decide that your health is important to you, you ought to take these recommendations to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.