Baked Cod, potatoes and courgette with winter greens. Put the potatoes in a roasting pan or on a baking sheet. Distribute oil (in pan with potatoes) over cod filets on both sides using a paint brush or paper towel, adding lemon pepper seasoning on both sides. This baked cod recipe is very quick to make and delicious.
Please always buy the freshest fish; you can substitute red. Drizzle a baking sheet with olive oil and top with the cod, panko-side up. Serve the cod with the greens and lemon wedges. You can have Baked Cod, potatoes and courgette with winter greens using 7 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Baked Cod, potatoes and courgette with winter greens
- You need 2 of fillets cod.
- You need Handful of potatoes.
- Prepare 1 of courgette.
- It’s Bunch of winter greens.
- Prepare of Butter.
- You need of Lemon wedge.
- Prepare of Olive oil.
Nestle cod pieces into baking dish. Serve garnished with parsley, more lemon juice, and pan sauce. Fried cod with roasted potatoes and stewed vegetables. Roasted cod, codfish with baked potatoes and artichokes.
Baked Cod, potatoes and courgette with winter greens step by step
- Slice up potatoes, drizzle with olive oil and roast at 160c for 20 minutes..
- Add courgette to roasting tray. Roast veg for 20 more minutes..
- At the same time, add fish to a roasting tray and bake for 20 minutes. Wrap in foil or cover in a little butter..
- With 5 minutes to go, steam the winter greens. Make sure they don’t go soft..
- Serve all together with lemon wedge and enjoy!.
More stock photos from Martinturzak's portfolio. Cod is combined with bell pepper, tomatoes, and basil, wrapped in foil, and then baked in the oven for a quick, delicious low-carb dish for weeknights. Used all ingredients in the dry form except fresh tomatoes and green pepper and onion. Divide the potatoes, pepper and spinach between the parchment paper on one half. Place a cod steak on top then a slice of lemon on the fish.
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