Popular Food Recipes

Recipe: Perfect Greek Custard Pie (Bougatsa)

Greek Custard Pie (Bougatsa).

Greek Custard Pie (Bougatsa) You can cook Greek Custard Pie (Bougatsa) using 7 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Greek Custard Pie (Bougatsa)

  1. You need 1.5 Liter of Milk.
  2. Prepare 250 grams of Butter.
  3. Prepare 1/2 cup of Semolina.
  4. Prepare 1 of Vanilla power or 2 teaspoons Vanilla extract.
  5. You need 1 package of Phyllo Dough.
  6. You need of Powder Sugar.
  7. Prepare of Cinnamon.

Greek Custard Pie (Bougatsa) step by step

  1. Melt butter in sauce pan..
  2. Semolina..
  3. Fold phyllo in half (one side overlapping the other side) and use a knife to cut the middle..
  4. Take a large sauce pan and add in the milk, sugar and vanilla. Once the milk starts to boil add in the Semolina, boil on medium heat until the cream has thickened..
  5. Butter the baking pan..
  6. Take a phyllo sheet, place it into the baking pan, then push one side of the dough towards the other..
  7. Add the thicken cream, continue to lay the rest of the phyllo and the butter and make sure that all the edges have been covered with butter. Take a fork or knife and push down all the edges of the dough into the baking pan. Bake for 40 minutes depending on your oven. Top with plenty of sugar powder and cinnamon. Kali Orexi!!! 🙂.

Your Health Can Be Effected By The Foods You Decide To Eat When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you shouldn’t eat no matter what is the various foods that you will acquire at all of those fast food places. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. You will be happy to know that we are going to let you know a few of the foods that you should be eating every day. You will see that different kinds of berries can be really good for your health. The amount of vitamin C that can be seen in berries, is one of the main reasons you need to be eating berries. One more thing you will understand is that the antioxidants in berries is higher than just about any other food that you may select to eat and this can aid with your circulatory system. Most people already understand that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells far healthier for longer periods of time. Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is amongst the things that you will locate in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. For instance, broccoli has plenty of potassium to provide you with your daily recommended allowances. Spinach is also something that you may want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables. Nuts and different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. These kinds of fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. The first thing you may not comprehend is that several hormones that you need will only be able to be developed when you have these kinds of fatty acids. Your main meals should also incorporate fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will notice that salmon is additionally full of Omega-3 and various other nutrients. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any extra fat that you find on the particular meats that you plan to eat. Citrus fruit will be one of the best things that you could have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Together with vitamin C, you will discover that there are plenty of other health benefits that you will find in these fruits. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing. For people who want to begin living a much healthier life the tips above are able to help you do that. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

Leave a Reply

Your email address will not be published. Required fields are marked *