Unstuffed Cabbage Stoup.
You can cook Unstuffed Cabbage Stoup using 20 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Unstuffed Cabbage Stoup
- Prepare 4 tbsp of butter.
- Prepare 1 cup of Long grain brown rice (NOT Instant).
- Prepare 2 cup of chicken broth.
- It’s 1 lb of ground beef.
- Prepare 1 lb of ground italian sausage.
- It’s 1/2 tsp of allspice.
- Prepare 1 1/2 tsp of coriander.
- It’s 2 tsp of Spanish paprika.
- You need 1 of salt.
- Prepare 1 of pepper.
- Prepare 1 of bay leaf.
- Prepare 1 of medium white onion, food processor with garlic.
- It’s 3 clove of garlic, in food processor with onion.
- Prepare 4 of carrots, shredded.
- Prepare 1 of large head of cabbage.
- You need 1 can of diced tomatoes (28 oz).
- It’s 1 can of tomato sauce (8 oz).
- It’s 4 cup of chicken broth.
- You need 1 tbsp of cilantro.
- Prepare 3 tbsp of dill weed.
Unstuffed Cabbage Stoup instructions
- Heat a small sauce pot over medium-high heat with butter in the pan. Add the rice and toss to coat. Add 2 cups of chicken broth, bring up to a simmer, cover and cook for 16 to 18 minutes or until the rice is tender..
- Heat a deep pot over medium high heat. Brown the meats 2 to 3 minutes. Season the meat with allspice, coriander, smoked paprika, salt and pepper..
- Add bay leaf, onions, garlic and carrots. Cook veggies 2 to 3 minutes to begin to soften them, then add cabbage and wilt it down a bit..
- Add tomatoes, tomato sauce, cooked rice, chicken broth, dill, and cilantro. combine all ingredients..
- Cover and simmer for about 10 minutes..
- Adjust salt and pepper to your taste, and serve..
Your Health Can Be Affected By The Foods You Decide To Eat When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay healthy and balanced. Your overall health can be greatly improved upon by simply eating lots of berries. The amount of vitamin C that can be obtained in berries, is one of the primary reasons you should be eating berries. The majority of berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. You may also be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the degeneration of the cells. Another thing you will want to be sure of is that your having enough of is your vegetables as this will also be able to have a good impact on your health. Potassium is amongst the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. You will recognize that one of the veggies we are talking about is broccoli, which is loaded with potassium. Spinach is also something that you might want to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables. Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or even seeds. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Omega-3 and also Omega-6 are classified as essential fatty acids and they’re essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that various hormones that you need will only be able to be created when you have these kinds of fatty acids. Now when it comes to the primary food items that you have for dinner, you may well want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. You will find that salmon is additionally full of Omega-3 and various other nutrients. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat. Also when it comes to having a dessert following your meals you should think about having various citrus fruits. Citrus fruits additionally supply you with vitamin C, along with other vitamins as well as minerals that can certainly help keep you healthy. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing. By simply following some of the suggestions above you will see that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.