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Easiest Way to Make Delicious Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian). Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's both hearty and delicious! Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever. From Anna Monette Roberts, POPSUGAR Food.

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) Instant pot Pumpkin, Chickpea and Red Lentil Curry, super easy. Check out the recipe and more on the membership site. With warming notes of curry and cinnamon, this hearty vegetable curry is perfect for a cozy meal. You can cook Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) using 27 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)

  1. You need 1/2 of Butternut Pumpkin (600gms).
  2. Prepare 1 of Zucchini.
  3. It’s 2 of Tomatoes.
  4. You need 2 handfuls of Baby Spinach.
  5. It’s 1 of Brown Onion.
  6. It’s 1 of Garlic Clove.
  7. You need 1 Tbs of Fresh Ginger grated.
  8. It’s 500 mls of Vegetable Stock.
  9. Prepare 1 Can (240 gm) of Chickpeas.
  10. It’s 1 Can (400 gm) of Tomatoes.
  11. You need 2 Tbs of Coconut (or Greek) yoghurt.
  12. Prepare 2 Tbs of Olive Oil (or vegetable oil).
  13. It’s of The Spices.
  14. You need 4 of Cardamom Pods.
  15. It’s 3 of Cloves.
  16. You need 2 of Star Anise.
  17. It’s 4 of Curry Leaves.
  18. It’s 2 of Bay Leaves.
  19. Prepare 1 of Cinnamon Stick.
  20. You need 1 Tsp of Fenugreek Seeds.
  21. Prepare 2 of Tsps Ground Corriander.
  22. You need 2 of Tsps Ground Cumin.
  23. You need 1 Tsp of Garam Masala.
  24. You need 1 Tsp of Ground Tumeric.
  25. You need of Fresh or dried chili.
  26. You need to taste of Salt.
  27. Prepare to taste of Pepper.

Stir in chickpeas, pumpkin purée, and broth; bring to a boil. Divide soup among serving bowls and drizzle. They're sweet, moist, chocolatey, fall-spiced and oh How ready are you to sink your teeth into these Pumpkin Chickpea Blondies? Moroccan Pumpkin, Chickpea and Tomato Soup Recipe.

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) step by step

  1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.
  2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant).
  3. Add all vegetables minus the Spinach and stir.
  4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.
  5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.

This satisfying vegetarian Moroccan soup with pumpkin and chickpeas is fragrant with Moroccan spices of saffron, ginger, cinnamon, and Ras. This Chickpea pumpkin curry is a healthy vegan and gluten-free recipe with Thai flavours and can (Thank you protein-loaded chickpeas!) and if you'd like to serve it with a Thai-themed dinner, you can. Pumpkin, Chickpea, and Red Lentil Stew. A vegan pumpkin chickpea curry for a simple, seasonal autumn meal. This vegan pumpkin chickpea stew or curry is one of those recipes.

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